ALL DAY FITNESS

Strength, Circuit, Group & Personal Training.

Personal Training Coaches in Lombard

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Work  Efficiently!

Versatile Exercises: training that can be Harder Or Easier Depending On YOUR personal goals

Efficient Use Of Time To Maximize Calories Burned While Strength Training or Circuit Training

Smash your personal goals smart by  combining strength training and cardiovascular training.

Customized Work Out Plans.  Customized Strength Training Plans.  Personal Training and Circuit Training packages available.

WORK HARD AND SMART!

Versatile Exercises: training that can be Harder Or Easier Depending On YOUR personal goals

Efficient Use Of Time To Maximize Calories Burned While Strength Training or Circuit Training

Smash your personal goals smart by  combining strength training and cardiovascular training.

Customized Work Out Plans.  Customized Strength Training Plans.  Personal Training and Circuit Training packages available.

SUCCESS STORIES
AT ALL DAY FITNESS

CAT lost 60lbs in 6 months!

The winner of our first contest at All Day Fitness!  She upped her work outs to 5 times a week, practiced keto and intermittent fasting and tracked everything she did!  She won our $500 prize package but most importantly, she changed and committed to a healthier lifestyle and is kicking butt every time she shows up!

Brandon Lost 10 lbs Just By Boxing More and Commiting To A Healthier Lifestyle

He Works A Lot and Doesn’t Have Much Free Time But STILL Makes A Point To Take Care Of His Health

Janine K. Is Down 30 Lbs! She Has Been Serious About Her Healthier Lifestyle For About 5 Months Now and STILL Has A Few Goals Left!

She Is Working Out 5 Times A Week and Sometimes 6.  With A Proper Plan Anyone Can Get As Motivated As She Is.  Super Proud Of Her!

SUCCESS STORIES AT ALL DAY FITNESS

CAT lost 60lbs in 6 months!

The winner of our first contest at All Day Fitness!  She upped her work outs to 5 times a week, practiced keto and intermittent fasting and tracked everything she did!  She won our $500 prize package but most importantly, she changed and committed to a healthier lifestyle and is kicking butt every time she shows up! 

 

BRANDON G. lost 10 lbs boxing and committing to a healthier lifestyle

He Works A Lot and Doesn’t Have Much Free Time But STILL Makes A Point To Take Care Of His Health

Janine K. Is Down 30 Lbs! She Has Been Serious About Her Healthier Lifestyle For About 5 Months Now and STILL Has A Few Goals Left!

She Is Working Out 5 Times A Week and Sometimes 6.  With A Proper Plan Anyone Can Get As Motivated As She Is.  Super Proud Of Her!

All Day Fitness

Try Us For FREE and Get Help With A Personal Training, Strength Training or Circuit Training and Athletics Plan!

All Day Fitness News

See what we have been up to lately:

Maintaining Workout Routines With Injuries

How To Maintain Your Workout Routine When You're Injured Whether you are a regular individual trying to lose weight or get in shape or a seasoned athlete who depends on their fitness for a living, everyone is concerned about losing ground physically if they've been...

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10 Reasons Exercise Has Health Benefits

10 Reasons Why Exercise Is Good for Your Health Do you want to feel better, have more energy, or perhaps improve the quality of your life? Exercising is the only way to do this. Being physically and mentally active has a variety of health benefits. Any movement that...

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